Thursday, January 26, 2017

Get Moving with GoNoodle

Are you looking for a fun and quick way to get your students or staff moving after sitting for a while?  Check out GoNoodle.  It's a FREE website with hundreds of custom-created videos that get students running, dancing, jumping, stretching and/or practicing moments of mindfulness.


Each video is typically 2-4 minutes long and fall into the follow categories: guided dancing, free movement, stretching, sports and exercise, kinesthetic learning, coordination or calming.


These videos can be used as a brain break or during indoor recess.  Consider even using one of the calming ones as a way to redirect student behavior or stress.

Here are a few examples:







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